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Sat, 12 Mar

|

Deal - Astor Theatre

Breathe Yourself Free - A Conscious Breathwork Gong Experience

Susie Smith is a fully trained Transformational Breathwork Coach and Gong Practitioner Charlotte Donachie take you on a unique and powerful body reset using the deeply transformative power of conscious connected breathwork and the sound, frequencies and vibration of the Vesta Gong.

Registration is Closed
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Breathe Yourself Free - A Conscious Breathwork Gong Experience
Breathe Yourself Free - A Conscious Breathwork Gong Experience

Time & Location

12 Mar 2022, 13:00 – 15:00

Deal - Astor Theatre , Stanhope Rd, Deal CT14 6AB, UK

About the Event

Ticket £28. 

This will be a deeply unique transformative journey with the modalities of conscious breathwork and gong sound healing.

Benefits include - activation of the parasympathetic nervous system & nervous system regulation, strengthens the respiratory & immune system, detoxification of the body, integration of stress and tension, reduce anxiety, stimulating the cardio-vascular system, expanded awareness, attaining higher states of consciousness, trauma release, improved sleep and greater mental focus and clarity.

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