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GROUP WORKSHOPS
Workshops take place regularly across Bromley, Beckenham, S.East London & Kent.
My calling to work with the breath has had a profound effect on my own life journey, stripping back years of deep-rooted Trauma and realigning me with my life purpose. I found my authentic truth and now I want to bring this level of self-exploration and transformation to as many people as possible. At my group workshops I blend conscious, Trauma Informed Breathwork with laughter therapy. My unique energy creates a warm, friendly atmosphere, that invites you to go deeper and let yourself go.
EVENTS
Mon, 01 JulOnline AND In-Person (Kent) Hybrid Program01 Jul 2024, 10:00 – 01 Jul 2026, 06:00Online AND In-Person (Kent) Hybrid Program01 Jul 2024, 10:00 – 01 Jul 2026, 06:00Online AND In-Person (Kent) Hybrid ProgramOur Breathwork 6 to 9 month Training Program is launching soon. Pre-register your interest to get all the information before it goes public. Full hybrid online and residential training, become trauma informed & Intuitive breathwork trained - 3/6 months continued supervision once certified.
07 Jan 2025, 19:00 – 28 Jan 2025, 21:00ZOOM4 WEEK - ONLINE NERVOUS SYSTEM RESET - Each week you will learn more about the Vagus nerve and your nervous system responses, how you can take back control of overwhelm, triggers and build resilience in mind and body. Each week will close with a 40 min breathwork session to help build vagal tone.
Sun, 02 FebLondon02 Feb 2025, 14:00 – 16:00 GMTLondon, Unit D, Norfolk House, Brookmill Rd, London SE8 4HL, UK
Fri, 14 FebBeckenham14 Feb 2025, 19:00 – 07 Mar 2025, 21:00Beckenham, 9 Albemarle Rd, Beckenham BR3 5HZ, UK14 Feb 2025, 19:00 – 07 Mar 2025, 21:00Beckenham, 9 Albemarle Rd, Beckenham BR3 5HZ, UKWe are nature, the way of the shamanism is to see messages and conversations all around us, and in the changing of seasons. These turning points in nature’s world offer a us beautiful reflections in both our inner and outer landscapes, we will explore and reconnect to ourselves, nature & the breath.
Sat, 29 MarTonbridge29 Mar 2025, 10:00 – 30 Mar 2025, 16:00Tonbridge, Tonbridge, UK
Every 2nd Friday @ 7pmBeckenhamEvery 2nd Friday @ 7pmBeckenham, 9 Albemarle Rd, Beckenham BR3 5HZ, UKEvery 2nd Friday @ 7pmBeckenham, 9 Albemarle Rd, Beckenham BR3 5HZ, UKMonthly in person Breath Club for those wanting to maintain and deepen their breath practice through a simple and experienced hands on group session environment, fully facilitated and guided by a trained team of Breathworkers. Every 2nd Friday of the month.
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