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ABOUT ME

MY CONTRIBUTIONS TO CHANGE

Breathwork Therapist | Embodiment Mentor | Trauma Recovery Facilitator | Energy Work | MHFA Trained

THE STORY SO FAR

My path has weaved its way through a deep and transformative education in Conscious Breathwork, Emotional Trauma Healing and the history within us. My specialisms are emotional trauma resolution and Breathwork, the prominent modality being Conscious Breathwork. It ranks as one of the main elements in Trauma Recovery, being an integral tool in Nervous System regulation and any level of self-exploration and development work.

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Setting up my own Trauma Informed Breathwork Training through my sister company Intuitive Breath Institute - taking students through a 6-9 month deep dive certified training in Breathwork, Somatics and the Nervous System - which is a recognised & trusted training provider with the UK Breath Association. 

 

Throughout my practice I regularly embrace and encourage joy through laughter as I develop my knowledge, teachings and love for all the modalities I work with, both with with clients and all my students. I feel privileged to be able to offer and facilitate these beautiful and pioneering methods as a registered professional Practitioner and Trainer in the SE London and Kent area. 

 

Having gone through my own process of integration whilst retraining and re-educating, diving deep into my own inner world, I have evolved to inspire, hold space teach others. I create a supportive and safe environment for those wanting to swim deeper into their own human experience, leaning into the qualifications I’ve come to embody and achieve along the way.

 

All this has empowered me to assist and nurture my clients on a journey to reclaim their evolutionary direction, activate their inner compass and find their way back to the ancient wisdom of their own deep, natural sense of knowing.

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TRAINING

2016 was my introduction to Breathwork. Breathwork found me and it was an instant feeling of connection after I experienced my first Transformational Breath® Workshop, a meeting which took me on an 18-month certified training program with Judith Kravitz and The Transformational Breath® Foundation UK. ​  

 

In 2019 I completed an intensive MHFA (Mental Health First Aid) certified course which educated me in new ways to understand, support and work with those struggling with mental health. 

 

In 2020 I gained and developed my Trauma Informed educational training, studying with BBTRS® (BioDynamic Breathwork & Trauma Release System) and in 2021 completing a 6 month intensive Trauma Informed Mentoring certified program with the prestigious Mastin Kipp®. 

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In 2024 I extended my learning of somatics and cellular memory held in the body completing 'Trauma to Trust' M.E.R Training (Myofascial Energic Release) and 30 hours Yoga Teacher Training in Ying Yoga for the Nervous System. 

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I'm also a trained Laughter Yoga Leader. Laughter is deeply important to me; I have a playful spirit and a love of humour ingrained in me from my days as a stand-up comedian. Developing my own style of Breathwork and Laughter workshops, as I truly feel laughter IS medicine.

PLANT MEDICINE COLLABORATIONS

I have sat and worked with many different plant medicines since 2015, holding powerful and integrative ceremonies and retreats, combining the knowledge of sacred shamanic medicines & the deeply transformative modality of Conscious Connected Breathwork - in collaboration with my spiritual sister, Kambo Practitioner and Evolutionary Astrologer, Charlotte Donachie. 

PODCAST

Charlotte is also my co-host on our comedy (spiritual) podcast The Lightworkers Café, available on Apple & Spotify. In The Lightworkers Café we channel 10% wisdom and 90% absurdity from the higher realms - for your divine intervention.

AND FINALLY

My forever playful spirit encourages not only my love of laughter, but dancing, drumming, sound healing and storytelling - as well as paid and published writing. I am a deeply intuitive soul and work consciously with energy, psychic messages, and the ancestors. I received the initiation of the Munay-Ki Rites in 2020 to then stepped onto the Shamanic Medicine Wheel to work with, heal through and honour its teachings.


I experience life as an unfolding adventure, beautiful, abundant, and nourishing me at every turn. As I learn and grow my way through this unique time of transformation, I sit in gratitude for it all. Committing myself to evolutionary change, deep soul work and of course playing a role where I can encourage and inspire the betterment and rebirth of the planet and humanity.



This is who I am.

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I welcome you to Intuitive Breathwork.

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