Breathe Yourself Free - A Conscious Breathwork Gong Experience
Tue 18 Jan
|Private Space - Tonbridge
Susie Smith is a fully trained Transformational Breathwork Coach and Gong Practitioner Charlotte Donachie take you on a unique and powerful body reset using the deeply transformative power of conscious connected breathwork and the sound, frequencies and vibration of the Vesta Gong.
Time & Location
18 Jan 2022, 19:00 – 21:00
Private Space - Tonbridge , Tonbridge TN9, UK
About the Event
This will be a deeply unique transformative journey with the modalities of conscious breathwork and gong sound healing.
Benefits include - activation of the parasympathetic nervous system & nervous system regulation, strengthens the respiratory & immune system, detoxification of the body, integration of stress and tension, reduce anxiety, stimulating the cardio-vascular system, expanded awareness, attaining higher states of consciousness, trauma release, improved sleep and greater mental focus and clarity.