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Breathwork for Anxiety and Overwhelm - ALL LEVELS

Sat, 14 Oct

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Beckenham

Open to all levels and ideal for total beginners and experienced breathers alike, if you struggle with anxiety, panic attacks, high-stress levels, and disruptive sleep issues – this workshop is for you. Tips and Exercises to reduce and combat attacks and build emotional resilience.

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 Breathwork for Anxiety and Overwhelm  - ALL LEVELS
 Breathwork for Anxiety and Overwhelm  - ALL LEVELS

Time & Location

14 Oct 2023, 14:00 – 16:30 BST

Beckenham, 9 Albemarle Rd, Beckenham BR3 5HZ, UK

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