LONDON - Monthly Breath Class

Rebirth. Reconnect. Remember. Join us for a deeply nourishing evening of Conscious Connected Breathwork — a powerful somatic practice that invites you back home to yourself: body, mind, and spirit.

This guided journey uses a continuous, circular breathing technique (with no pause between inhale and exhale) to gently shift the nervous system, allowing the body to access and release stored tension, integrate emotions, and unravel subconscious patterns. Often described as “therapy without talking,” this practice works from the body up, creating space for insight, clarity and deep inner connection. As the breath deepens, you may enter a grounded yet expanded state of awareness — opening the door to emotional integration, intuitive guidance, and a profound sense of reconnection.

Each session is a unique experience, weaving together movement, somatic practices, music, and intuitive facilitation to support your individual journey. This practice can support you to: ✦ Integrate suppressed and repressed emotions…