LONDON VENUE - Conscious Breathwork - A Beginners Workshop £35
Sat 28 May
|London
Learn life changing Breathwork at this all new beginners workshop. Conscious breathwork (this is NOT yogic breathing) and nervous system regulation is something we can all tap into, we just need the right guidance and tools. Come & experience it for yourself, learning what Breathwork is all about
Time & Location
28 May 2022, 14:00 – 16:00
London, 90 Mycenae Rd, London SE3 7SE, UK
About the Event
Breathwork can change your life! Find out how in this beginners workshop. Learn how it improves & impacts our emotional & mental health.
About this event
Intuitive Breathwork is a mix of conscious breathwork (this is NOT yogic breathing) and nervous system regulation which can access the root causes of some of our most stubborn and repetitive habits.
You’ve always had the tools you need, you just need to understand how you use them and learning Intuitive Breathwork is the key!
In this unique 2 hour workshop I’ll be teaching you how the breath, body and the nervous system are all connected and together they hold on to and trap our past emotional data, repressed memories and trauma.
If we do not learn how to read and process the data or learn how to delete old and unused data within us, over time it disables our ability to read the…