Tue, 25 Jan
|zoom class
ONLINE Breath Club - MONTHLY
Monthly ONLINE Breath Club for those wanting to continue their breath practice through a simple and supported group session via zoom, fully facilitated and guided by a trained Breathwork facilitator. Tune in, Turn up, Breathe In, Breathe Out. Suitable beginners and experienced breathers.
Time & Location
25 Jan 2022, 19:00 – 20:30
zoom class
About the Event
Monthly - BREATH CLUB 7pm to 8pm.
Beginners by 7pm sharp for recap on instructions & Demo.
Regular Breathers - by 7:15 please.
Ideally you should have experienced at least 1 conscious breathwork session before but you can still join if completely new, just email me in advance.
This space is created to help you keep your practice up in the comfort of your own home, to strengthen your regular Breathing Practice and go deeper in a safe and held space.
Join our monthly breath club!
We come together as a group via ZOOM using the #consciousconnectedbreathing technique of Transformational Breathwork.
Experience a fully facilitated 40 minute session.
As a group the energy of the collective really expands into everyone’s personal awareness and creates a great momentum.
We breathe to music, with full guidance and gentle affirmations to move the energy through the body as we breathe and end with a 10 minute integration/meditation for gifts, awareness or the insights you need to receive to come through and gently allow the body to bask in the higher vibrational state this deep dive session brings.
B R E A T H E B E T T E R
L I V E B E T T E R