ONLINE BREATH CLUB via ZOOM
Thu, 01 Sept
|via ZOOM
Come and join us for an online, fully guided Conscious Connected Breathwork Session. Beginners welcome. NB: This is NOT yogic breathing.
Time & Location
01 Sept 2022, 19:00 BST – 02 Sept 2022, 20:00 BST
via ZOOM
About the Event
Monthly ONLINE - BREATH CLUB 7pm to 8pm.
This space is created to help you keep your practice up in the comfort of your own home, to strengthen your regular Breathing Practice and go deeper in a safe and held space.
Join our monthly breath club! Beginners welcome.
We come together as a group via ZOOM using the #consciousconnectedbreathing technique of deep diaphragmatic breathng.
Experience a full 40 minute breathwork session to music.
As a group the energy of the collective really expands into everyone’s personal awareness and creates a great momentum.
Breathing to music, with full guidance and gentle affirmations to move the energy through the body as we breathe and end with a 10 minute integration/meditation for gifts, awareness or the insights you need to receive to come through and gently allow the body to bask in the higher vibrational state this deep dive session brings.
B R E A T H E B E T T E R
L I V E B E T T E R