Releasing the Past - A Breathwork Journey
Sat, 07 Jan
|Yogavana Bromley
This 5 week Breathwork Course will allow you to journey deeper into your subconscious; releasing old and outdated thought patterns and limiting beliefs, to create new ways of being. Breath into 2023!
Time & Location
07 Jan 2023, 11:00 – 03 Feb 2023, 21:00
Yogavana Bromley, Bromley, UK
About the Event
Releasing The Past - A Breathwork Journey
Over a period of 5 weeks - every Saturday 11am to 12:30pm
We will journey deeper into our subconscious to release old and outdated thought patterns and limiting beliefs.Through this incredibly powerful Breathwork modality of self-healing and self-awareness you will be diving deeper into the Breath and Body connection more than ever before, as the momentum of continuous sessions and support from Trauma informed facilitator Susie Smith builds on your ability to let go of the past!
This course will help you shed anything in your subconscious which is holding you back in life, allowing you to create more space for abundance, peace, growth and happiness.Using journals and somatic practices in between the sessions this course will take you on a ride of self-discovery and retrieval.
Claiming back your sovereignty using the power of the breath, accessing and creating a better relationship to your ‘self’.A beautiful and profound way to step into the New Year energy, embracing weekly sessions of release and personal freedom!
Open up, let go, it's time.
BREATHE and make room for all of the good stuff 2023 has to offer!
CONTACT - Fatima@yogavana.co.uk to book