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Sound and Breath Experience

Sun 30 Jan

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Kindred Yoga, SE8

Open to all levels from Beginner to experienced Breathers Susie Smith, Breathwork Therapist and Gong Sound Practitioner Junior Valentine take you on a unique journey using the sound, frequency and vibration of Gongs/Crystal Bowls and the deep transformative power of conscious connected breathwork.

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Sound and Breath Experience
Sound and Breath Experience

Time & Location

30 Jan 2022, 16:00 – 18:00

Kindred Yoga, SE8, Unit D, Norfolk House, Brookmill Rd, London SE8 4HL, UK

About the Event

Open to all levels from Beginner to experienced Breathers

Susie Smith, Breathwork and Trauma Informed Therapist and Gong Practitioner Junior Valentine take you on a unique journey using the sound, frequency and vibration of Gong and the deep transformative power of conscious connected breathwork.

While guided and supported we will drop into the technique of open-mouthed conscious connected, diaphragmatic breathwork to open and connecting ourselves to higher states of consciousness; Susie will work directly with participants throughout the session helping to reprogram the subconscious using a unique hands-on acupressure ‘body mapping’ technique to help release any tension and pockets of trapped energy out of the body, which can surface through the breathwork activation. 

Both Junior and Susie work with energy and will be connecting you back to your own body wisdom.

This will be a deeply transformative journey with breath and sound healing.

Susie Smith is a fully qualified Trauma…

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