Understanding Intuitive Breathwork
Sun, 20 Mar
|Beckenham
Understanding Intuitive Breathwork is a new workshop which teaches you how the breath, body and the nervous system hold on to our emotional data and create automatic habits we find hard to break. Learn HOW to access & change these hidden parts through breath & body wisdom. Breathwork WORKS!
Time & Location
20 Mar 2022, 14:00 – 16:00
Beckenham, 9 Albemarle Rd, Beckenham BR3 5HZ, UK
About the Event
When was the last time you thought about the way you breathe?
Learn how to embody the power of change with this unique trauma informed approach to breathwork and experience first-hand how it gently and beautifully brings you back home to yourself.
Opening the subconscious and clearing away old energy patterns by connecting you back into a place where you can listen and communicate with your body and nervous system in a whole new light.
Ever wondered why you repeat certain habits or behaviours?
Find yourself asking yourself ‘why do I do that’ and never really resolving the issue; no matter how much work you do on yourself?
Intuitive Breathwork helps us understand those blocks with a mix of biodynamic conscious breathwork and emotional trauma release to access the root causes of some of our most stubborn and repetitive habits. You always had the tools; you just need to understand how you use them, learning Intuitive Breathwork is the key!